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Shelly's Baked Ricotta

from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein

Ground Chicken and Vegetable soup Easy

Ground chicken, canned broths, and frozen vegetables make a soup that is as easy as can be.

Spicy Grilled Swordfish

Easy, quick dinner recipe that goes well with grilled veggies..

Keto Cilantro Lime Chicken Thighs With Avocado Salsa

Who says chicken has to be boring? These keto cilantro lime baked chicken thighs are not only super easy, but they turn out perfectly juicy and tender...

Author: Cassidy Stauffer

Chicken Capri (SB Phase 1)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy.

New York Strip Steaks

A classic steak with a creamy tarragon butter sauce.

Author: Paula Deen

Greek Salad

Author: Joanie Moscoe